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Postnatal Programme

6 week progressive postnatal recovery program access

30 min
50 British pounds
Northwich , UK

Service Description

Progressive postnatal recovery exercise program. Taking care of your core and pelvic floor, rebuilding strength for motherhood. Suitable from 6 weeks post vaginal birth and 12 weeks post C/section, once cleared by your health care provider. Any questions drop me a message and happy to chat and advise.


Upcoming Sessions


Cancellation Policy

Please read T's & C's on my website. No refunds accept at my discretion in exceptional circumstances.


Contact Details

  • Northwich, UK

    fitnessinpregnancy@gmail.com


Well Women Cheshire

Specialist C-section recovery, abdominal scar therapy + pelvic health support for women — delivered through calm, one-to-one care in Cheshire.

Former midwife • Holistic, evidence-informed support • Book online

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