6 week progressive postnatal recovery program access
- 30 min30 minutes
- 50 British pounds£50
- Northwich , UK
Progressive postnatal recovery exercise program. Taking care of your core and pelvic floor, rebuilding strength for motherhood. Suitable from 6 weeks post vaginal birth and 12 weeks post C/section, once cleared by your health care provider. Any questions drop me a message and happy to chat and advise.
Please read T's & C's on my website. No refunds accept at my discretion in exceptional circumstances.