Restore Through Postnatal Exercise and massage therapy
Looking to get your energy and strength back, restore your body and feel you again after having your baby, then I am here for you.
Whether doing my online progressive postnatal program at a time that works for you, needing help restoring your pelvic floor, split tummy muscles or recovering from a C-section or ready to get back into low impact cardio, I've got you covered.
As a former midwife and a pregnancy and postnatal exercise and wellness specialist, I have the solution for you and your recovery.
Drop me a message to chat and find the perfect fit for you.
For more information about the online program:
More info on Holistic Core Restore (R) recovery programs: